Walked up a hill I had written off and sat at the top for an hour.
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A peer support community, independent and not for sale. Since February 2024.
Sunday 25 August 2024
Corridors count. Supermarkets count. — asked by Ren
Walked up a hill I had written off and sat at the top for an hour.
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Walked up a hill I had written off and sat at the top for an hour.
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Swam. Badly. Grinning.
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Rohan That sounds like something to raise this week rather than at the next review.
Two sessions this week, both short, both done.
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Two sessions this week, both short, both done.
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Corridors at work, which added up to more than I expected when I actually looked.
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Niko Money is allowed to be the answer. Nobody here thinks less of it.
Balance work I hate and do anyway, three minutes, every morning.
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A very slow parkrun and I finished it.
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Jonty I have read your last few weeks and you are doing more than you think.
Two sessions this week, both short, both done.
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Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
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Florrie Two flights of stairs is two flights of stairs. Take it.
Walked up a hill I had written off and sat at the top for an hour.
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Eight minutes and a chair. Tuesday and Friday. Eleven weeks now.
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Coached a full training session on my feet without sitting down once.
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