What are you doing differently to a month ago?

That I read a whole chapter without falling asleep.

I got through a whole phone call standing up.

My knees did not announce themselves on the stairs at work.

My ring went back on. I have not made a thing of it and I am making a small thing of it here.

I put on a coat I had put at the back of the wardrobe out of spite, and it was comfortable.

That I can hear myself think. I did not know the noise was that loud until it stopped.

I noticed my own breathing while making the bed, and then noticed that I usually do not notice it, which is new.

That I can hear myself think. I did not know the noise was that loud until it stopped.

That I have stopped bracing for the bad three days, because there have not been bad three days in a while.

That I have stopped bracing for the bad three days, because there have not been bad three days in a while.

That I can hear myself think. I did not know the noise was that loud until it stopped.

Noticed I had not thought about food since breakfast. Week 15 and that still catches me out.

I sat cross-legged on the floor to sort the recycling and did not think about how I would get up.

Bent down to tie a shoelace and stood back up in one movement.