HollisBath, UK
Nothing but I moved the furniture, which was accidental cardio.
3
Saturday 23 November 2024
What is your version of eight minutes and a chair?
The small repeatable thing. What is yours? — asked by Ren
ZoëHackney, UK
Stood up from my desk once an hour. Small, dull, effective.
6
EspeSeville, ES
Kept the two sessions that matter and dropped the two that were vanity.
7
FenEly, UK
Balance work I hate and do anyway, three minutes, every morning.
8
Prue Please do put it down for the evening if you can.
PosyChichester, UK
Walked the dog twice, which is the whole exercise programme and always has been.
3
PamSouthport, UK
Balance work I hate and do anyway, three minutes, every morning.
7
LandoLeeds, UK
Two sessions this week, both short, both done.
4
BramSheffield, UK
Yoga, gently, and I am learning to eat something before class.
7
RowanInverness, UK
Walked to the shop and back every day this week, which is my current whole programme.
3
FlorrieBlackburn, UK
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
3
Llian That is more than nothing, even if it does not feel it.
GethinMerthyr Tydfil, UK
Bands in the front room while the kettle boiled. It counts.
5
Gwen DAberystwyth, UK
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
6
MossHebden Bridge, UK
Walked the dog twice, which is the whole exercise programme and always has been.
4