What did you eat today that you actually enjoyed?

I cooked for four and ate about a third of one portion and nobody commented, which took us three months to arrive at.

Ate at 4am in a staff room out of a flask. Not glamorous. Warm.

Rice pudding out of a tin at half past nine at night. No notes.

Cold food went down when hot food would not. Second week running that has been true.

Rigid today. Same three things, correct order, and I noticed myself minding when the order changed.

Made a proper thing with actual protein in it before nine in the morning and the whole day went better.

Cold food went down when hot food would not. Second week running that has been true.

A birthday and a proper slice of cake, and I did not narrate any of it to myself.

I cooked for four and ate about a third of one portion and nobody commented, which took us three months to arrive at.

Toast. Twice. That was the whole plan and it worked.

A curry with my brother and I managed most of it, which surprised us both.