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GLP CircleA peer support community

Thursday 6 March 2025

What is one small strength thing you did this week?

Bands, stairs, shopping bags, a chair. All of it counts. — asked by Ren

NettieBarrow, UK

Two sessions this week, both short, both done.

4

NualaArmagh, NI

Eight minutes and a chair. Tuesday and Friday. Eleven weeks now.

9

BibiRabat, MA

Walked up a hill I had written off and sat at the top for an hour.

7

MarkCoventry, UK

Nothing. A no-movement day and I am not going to build a story around it.

6

Rin That is exactly what my nurse said, and she was right.

MarnieAyr, UK

Carried feed bags without my back going. That is the measure on a farm.

3

AbelAddis Ababa, ET

Walked up a hill I had written off and sat at the top for an hour.

7

NevGrimsby, UK

Swam a length underwater. Aged forty-four. Having not swum since school.

5

HéloïseGeneva, CH

Swam. Badly. Grinning.

6