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Appetite at 74 and eating enough

Started 20 July 2025 · 17 replies · 160 hearts · read 1.2k times

PietPretoria, ZA · 20 July 2025
about a year ago

Appetite at 74 and eating enough — putting it in its own thread so it does not get lost in the check-in.

Practical question, and possibly a silly one.

The thing that has surprised me most is how much of this is about other people rather than about me.

I have written down what has actually happened, in order, because I find that more useful than my summary of it.

I have read the guides here, which were more useful than anything else I have found, and I still have a question they do not cover.

Thanks all. Genuinely.

53

EdwynNewcastle, UK
#1

The phrase that unlocked my appointment was asking what specifically she wanted me to watch for. It moved us from reassurance to a plan in about thirty seconds.

10

OsmanAnkara, TR
#2

Different experience here, for balance. Mine did not improve and in the end I stopped, and that was the right call for me. Both outcomes exist.

5

RenFacilitatorBristol, UK
#3

Before anyone offers a remedy: what has been described here is on the list of things that need a clinician today rather than a thread. I am going to be firm about that, kindly.

17

LucasSão Paulo, BR
#4

the reply above — yes, and the bit that took me longest to accept was the next part.

No advice, just recognition. That sounds exhausting and I am sorry you are in it.

7

OttilieCheshire, UK
#5

Building on what the reply above wrote rather than answering the original question.

Mine lasted about seven weeks and then lifted over a few days. I cannot tell you why. I can tell you it lifted.

11me too 8

OllyReading, UK
#6

Yes. All of this. I had the same in my third month and I remember thinking there was something specifically wrong with me, which there was not.

8

NikoTbilisi, GE
#7

I would take that to a clinician rather than to us, and I would do it this week. Not because it is definitely serious — because it is the sort of thing that is much easier to rule out than to worry about.

12

BrimHalifax, UK
#8

Two things that helped me, neither of them clever: small amounts more often, and drinking a lot more than felt necessary.

6

PietPretoria, ZA
#9

Building on what the reply above wrote rather than answering the original question.

For what it is worth, the trial data on this is thinner than the confidence of the internet would suggest. Worth knowing when you read the posts.

6

EdwynNewcastle, UK
#10

It got worse before it got better for me, which I wish someone had said. About ten days of worse.

10

OsmanAnkara, TR
#11

Have you got anyone who can be with you when you do it? It made an enormous difference to me and I felt silly asking.

8

BertrandToulouse, FR
#12

The thing that changed it for me was going slower, agreed with my prescriber. I am not suggesting you do that. I am saying the conversation exists.

11

LucasSão Paulo, BR
#13

I did exactly the same and felt terrible about it. You have not done anything wrong.

6

OttilieCheshire, UK
#14

Reading the reply above, I recognised more of that than I expected to.

Practical, boring answer: write the three questions down before you go in. I have never once remembered them otherwise.

12me too 9

OllyReading, UK
#15

Can I gently push back on one thing? Not the substance, just the framing — you have written twice that you should be coping better. Who told you that?

8

What the reply above described happened to me too, in a slightly different order.

If any of this has landed close to home for you while reading, our support resources page lists the kinds of services worth finding. No obligation and no drama.

18

BrimHalifax, UK
#17

the reply above — yes, and the bit that took me longest to accept was the next part.

I am about four months behind you and I have been dreading exactly this, so thank you for writing it down before I got there.

5me too 6