A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Facilitator — international circles

Noor

“Every country does this differently. Bring your own.”

Singapore · facilitating since February 2025

I hold the regional circles, which exist because so much of what gets said confidently online is only true in one country. Availability, cost, whether a pharmacist will speak to you, whether the thing is legal to import for personal use, what a doctor will say when you ask — all of it changes at the border.

So asia and eu are partly practical clearing houses and partly a relief. People arrive having been told for a year that a solution obviously exists, and find out it exists in Ohio. Being in a room where everyone shares your constraints is worth a lot.

Travel-and-holidays is the most cheerful circle I hold. Cool bags, airport security, thirteen-hour time differences and a fortnight of other people's cooking. We have collected a very large amount of hard-won detail and put the durable parts in a guide.

A word on sourcing, since it comes up in every regional circle: I will not help anybody import anything, and I will not pretend the question does not exist either. We have reference pages that say what members have reported and what cannot be verified, and I would rather people read something honest than something written by a seller.

Circles Noor holds

Asia

Very different systems, and very little written for us.

12 conversations364 membersEvery other Saturday, 20:00 SGT

Travel and holidays

Cool bags, airport security, time zones, and other people's cooking.

16 conversations187 membersMonthly, first Saturday, 13:00 UK

Europe

Twenty-seven systems, and none of them like the internet says.

14 conversations694 membersEvery other Sunday, 18:00 CET

Guides Noor reviewed

practicalhow-to

Travelling with a pen

Packing, security, keeping it cold, crossing time zones and what to do when a bag goes missing — assembled from members who travel constantly and got it wrong first.

9 min · reviewed by Noor · updated 18 Jun 2026