A plain question

A brief account of the week.

Spread it across the day instead of trying to do it all at teatime and everything got easier.

Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.

Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

More when I know more.