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Friday 12 December 2025 · week 69

Iron and B12

pleased energy 4a turning point

Week
69
Energy
4 of 5
A1c
5.7%
BP
112/79
Mood
pleased
Written
Friday 12 Dec 2025

Right.

A1c down. I looked at the number for a long time and then rang my mother, which surprised us both.

Out of the prediabetes range.

Three years of results side by side. A trend rather than a moment, which is apparently the only thing worth looking at.

Off to bed. It is 9am.

18

1 reply

From people who share a circle with Noah.

Ottoline14 Dec 2025

Bookmarking. This is the clearest description of a plateau I have read anywhere.

7