Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
7
A peer support community, independent and not for sale. Since February 2024.
Saturday 20 July 2024 · week 7
pleased energy 1
Ten minutes then I am asleep.
Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months.
Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and a great deal of smugness.
Kids are up. Going.
6
From people who share a circle with Poppy.
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
7
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
3
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
7