Ammi22 Nov 2024
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
4
Friday 22 November 2024 · week 25
No mask
rested energy 1
- Energy
- 1 of 5
- Slept
- 7h 40m
- Mood
- rested
- Written
- Friday 22 Nov 2024
Quickly, before bed.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Kids are up. Going.
4
4 replies
From people who share a circle with Poppy.
Tam24 Nov 2024
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
6
Nan22 Nov 2024
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
5
Dev23 Nov 2024
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
6