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Sunday 12 January 2025 · week 32

Before nine

steady energy 2

Week
32
Dose step
1
Energy
2 of 5
Mood
steady
Written
Sunday 12 Jan 2025

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.

Kids are up. Going.

9

3 replies

From people who share a circle with Poppy.

Bramber12 Jan 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

7

Hetty14 Jan 2025

Sitting with you on this one. Nothing to add.

8

Izzy12 Jan 2025

Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.

8