Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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A peer support community, independent and not for sale. Since February 2024.
Friday 12 July 2024 · week 19
quietly delighted energy 3a turning point
Well then.
Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check.
Opened a jar without asking anyone. Wrote three lines about it.
Tied my own laces standing up. I am aware of how that sounds and I do not care.
Right. Bed.
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From people who share a circle with Kate.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
6
The list on the fridge idea is going straight onto my fridge.
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Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
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