Casper17 Aug 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
6
Friday 15 August 2025 · week 46
Protein first
steady energy 5
- Week
- 46
- Dose step
- 3
- Energy
- 5 of 5
- Mood
- steady
- Written
- Friday 15 Aug 2025
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Weather coming in.
10
3 replies
From people who share a circle with Rowan.
Noah15 Aug 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
3
Col15 Aug 2025
Here if you want a voice on the phone on Thursday. No advice, just company.
6