Nissa4 May 2025
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
5
Friday 2 May 2025 · week 11
Eight minutes and a chair
tired but good energy 5
- Energy
- 5 of 5
- Mood
- tired but good
- Written
- Friday 2 May 2025
Walked instead of the bus all week. Not a programme. Just walking.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Learning.
8
2 replies
From people who share a circle with Abel.
Nolwenn3 May 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
5