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Saturday 18 October 2025 · week 35

Iron and B12

pleased energy 5a turning point

Dose step
5
Energy
5 of 5
A1c
7.1%
BP
130/69
Mood
pleased
Written
Saturday 18 Oct 2025

A brief account of the week.

Three years of results side by side. A trend rather than a moment, which is apparently the only thing worth looking at.

A1c down substantially.

Bloods back. Unremarkable, she said, which is a word I had never once heard applied to me.

Iron and B12 both low. Treated. The difference in a fortnight was not subtle.

Learning.

10

3 replies

From people who share a circle with Abel.

Soraya18 Oct 2025

I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.

6

Gil18 Oct 2025

I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.

7

Tinuke20 Oct 2025

Not a number and not a competition, and still: well done. Quietly.

2