Col2 Feb 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
2
Sunday 2 February 2025 · week 7
Back without making it up
tired but good energy 1
- Week
- 7
- Energy
- 1 of 5
- Mood
- tired but good
- Written
- Sunday 2 Feb 2025
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Walked instead of the bus all week. Not a programme. Just walking.
Boarding.
6
2 replies
From people who share a circle with Aria.
Ashwin2 Feb 2025
No wisdom, just: I am sorry. That sounds genuinely hard.
5