Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
A peer support community, independent and not for sale. Since February 2024.
Thursday 12 June 2025 · week 26
sore energy 4a turning point
Three things this week.
A rough few days. Not dangerous, just relentlessly unpleasant, the kind of unwell where you cannot read and cannot sleep and cannot settle to anything.
Manageable.
Cramp in both calves in the night, twice this week. Mentioned it and had bloods done rather than being told to eat a banana, which I appreciated.
Sore at the injection site for about ten days, a small firm lump under the skin. The pharmacist looked at it, was unbothered, and told me to move further round next time.
Boarding.
14
From people who share a circle with Aria.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
The list on the fridge idea is going straight onto my fridge.
5
Not a number and not a competition, and still: well done. Quietly.
5