Ollie O18 Sep 2025
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
3
Wednesday 17 September 2025 · week 39
Before nine
steady energy 4
- Week
- 39
- Dose step
- 4
- Energy
- 4 of 5
- Mood
- steady
- Written
- Wednesday 17 Sep 2025
Week in order:
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Boarding.
8
3 replies
From people who share a circle with Aria.
Nkechi19 Sep 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
5
Juniper19 Sep 2025
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
9