Hattie8 Sep 2024
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
6
Saturday 7 September 2024 · week 3
A plain question
steady energy 5
- Week
- 3
- Dose step
- 2
- Energy
- 5 of 5
- Mood
- steady
- Written
- Saturday 7 Sep 2024
A gentle week, mostly.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Tide out.
3
3 replies
From people who share a circle with Bay.
Ray8 Sep 2024
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
7
Ashwin9 Sep 2024
No wisdom, just: I am sorry. That sounds genuinely hard.
5