Ronan8 Nov 2024
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
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Wednesday 6 November 2024 · week 12
Before nine
steady energy 5
- Week
- 12
- Dose step
- 3
- Energy
- 5 of 5
- Mood
- steady
- Written
- Wednesday 6 Nov 2024
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Tide out.
5
3 replies
From people who share a circle with Bay.
Lark6 Nov 2024
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
6
Romy6 Nov 2024
Take the win. Two flights of stairs is two flights of stairs.
6