A rough few days

Sitting down to this properly tonight.

Sore at the injection site for about ten days, a small firm lump under the skin. The pharmacist looked at it, was unbothered, and told me to move further round next time.

Reflux that made swimming unpleasant.

The nausea has a shape to it now. Thursday teatime it starts, Friday it peaks, Saturday afternoon it lifts. Once I could see the pattern it stopped feeling like something happening to me at random.

Tide out.