Keeley12 Aug 2024
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
A peer support community, independent and not for sale. Since February 2024.
Sunday 11 August 2024 · week 3
steady energy 4
Ten minutes then I am asleep.
An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like.
I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks.
Boxes to pack.
6
From people who share a circle with Bex.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4