Sara15 Feb 2025
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
6
Friday 14 February 2025 · week 21
Fewer, heavier
tired but good energy 2
- Week
- 21
- Energy
- 2 of 5
- Mood
- tired but good
- Written
- Friday 14 Feb 2025
This week:
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Walked instead of the bus all week. Not a programme. Just walking.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Milking at six.
8
2 replies
From people who share a circle with Bridie.
Bramley16 Feb 2025
Sitting with you on this one. Nothing to add.
5