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Tuesday 1 April 2025 · week 28

Back without making it up

tired but good energy 3

Week
28
Energy
3 of 5
Mood
tired but good
Written
Tuesday 1 Apr 2025

Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.

Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.

Walked instead of the bus all week. Not a programme. Just walking.

Milking at six.

7

2 replies

From people who share a circle with Bridie.

Brim1 Apr 2025

I am eleven weeks behind you and this is the first thing I have read that sounded like my week.

2

Delyth3 Apr 2025

I am so glad you went in. Genuinely.

5