Gigi8 Feb 2026
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
5
Saturday 7 February 2026 · week 72
Protein first
steady energy 5
- Week
- 72
- Dose step
- 5
- Energy
- 5 of 5
- Mood
- steady
- Written
- Saturday 7 Feb 2026
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Milking at six.
13
3 replies
From people who share a circle with Bridie.
Nerys8 Feb 2026
No wisdom, just: I am sorry. That sounds genuinely hard.
3
Ruthie9 Feb 2026
I am so glad you went in. Genuinely.
2