Not writing about this would be dishonest

A quiet week.

Bad week and I am writing it down anyway, because a journal that only contains the good weeks would be a lie and no use to anybody reading it later.

Mild.

Cramp in both calves in the night, twice this week. Mentioned it and had bloods done rather than being told to eat a banana, which I appreciated.

Reflux again. I slept propped up on three pillows and woke at two anyway. I have an appointment on Thursday and I am going to actually mention it this time rather than deciding it is not worth bothering anyone about.

Windy again.