Bryn4 Apr 2025
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
6
Friday 4 April 2025 · week 29
The limits of yoghurt
steady energy 1
- Week
- 29
- Dose step
- 2
- Energy
- 1 of 5
- Mood
- steady
- Written
- Friday 4 Apr 2025
Recording this for the record.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
0600 tomorrow.
6
3 replies
From people who share a circle with Cass.
Delyth4 Apr 2025
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
7
Idris6 Apr 2025
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
8