The list on the fridge idea is going straight onto my fridge.
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A peer support community, independent and not for sale. Since February 2024.
Sunday 17 August 2025 · week 34
tired energy 1
This week:
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Done talking.
5
From people who share a circle with Cato.
The list on the fridge idea is going straight onto my fridge.
4
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
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Here if you want a voice on the phone on Thursday. No advice, just company.
4
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
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