Lil15 Mar 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
4
Friday 14 March 2025 · week 18
The limits of yoghurt
steady energy 1
- Dose step
- 3
- Energy
- 1 of 5
- Mood
- steady
- Written
- Friday 14 Mar 2025
Sitting down to this properly tonight.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Night.
5
3 replies
From people who share a circle with Clemmie.
Sam15 Mar 2025
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
6
Flossie15 Mar 2025
Here if you want a voice on the phone on Thursday. No advice, just company.
5