Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
A peer support community, independent and not for sale. Since February 2024.
Wednesday 15 January 2025 · week 8
flat energy 5
Evening.
An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like.
Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend.
No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running.
Kiln on.
4
From people who share a circle with Clover.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
3
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
6