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Tuesday 16 December 2025 · week 69

The list on the fridge

steady energy 4

Week
69
Dose step
4
Energy
4 of 5
Mood
steady
Written
Tuesday 16 Dec 2025

Quickly, before bed.

Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Surf at six.

12

3 replies

From people who share a circle with Col.

Bly18 Dec 2025

This is why I read the boring weeks. Thank you for the boring weeks.

3

Priya16 Dec 2025

Thank you for saying the hard part out loud. It makes it easier for the rest of us to.

6

Tamsin18 Dec 2025

Do you want to come to the Thursday circle? You would not have to say anything.

7