Cass28 Jan 2025
The list on the fridge idea is going straight onto my fridge.
9
Sunday 26 January 2025 · week 19
Dreams
tired energy 3
- Week
- 19
- Energy
- 3 of 5
- Slept
- 6h 40m
- Mood
- tired
- Written
- Sunday 26 Jan 2025
Well then.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
73.
7
4 replies
From people who share a circle with Dot.
Bramwell26 Jan 2025
The list on the fridge idea is going straight onto my fridge.
3
Gwenda26 Jan 2025
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
8
Tem27 Jan 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
4