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Monday 1 September 2025 · week 42

The limits of yoghurt

steady energy 4

Week
42
Dose step
2
Energy
4 of 5
Mood
steady
Written
Monday 1 Sep 2025

A brief account of the week.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Spread it across the day instead of trying to do it all at teatime and everything got easier.

Shabbat soon.

10

3 replies

From people who share a circle with Ephraim.

Tam2 Sep 2025

Not a number and not a competition, and still: well done. Quietly.

8

Dot3 Sep 2025

No wisdom, just: I am sorry. That sounds genuinely hard.

9

Cass3 Sep 2025

No wisdom, just: I am sorry. That sounds genuinely hard.

5