Nora31 May 2025
Here if you want a voice on the phone on Thursday. No advice, just company.
6
Friday 30 May 2025 · week 46
Across the day
steady energy 2
- Week
- 46
- Dose step
- 3
- Energy
- 2 of 5
- Mood
- steady
- Written
- Friday 30 May 2025
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Bonne nuit.
3
3 replies
From people who share a circle with Esme.
Ottavia1 Jun 2025
The list on the fridge idea is going straight onto my fridge.
6
Saff30 May 2025
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
7