I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
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A peer support community, independent and not for sale. Since February 2024.
Sunday 20 July 2025 · week 53
pleased energy 5a turning point
Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted.
Walked up Sainte-Victoire.
Walked into town and back, which I stopped doing years ago without ever deciding to stop.
Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it.
Bonne nuit.
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From people who share a circle with Esme.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
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This is the second time this week somebody has described that and I am now going to mention it at my own review.
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Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
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Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
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