Perdy9 Jan 2026
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
3
Friday 9 January 2026 · week 78
A1c down
relieved energy 3a turning point
- Week
- 78
- Energy
- 3 of 5
- A1c
- 5.6%
- BP
- 117/70
- Mood
- relieved
- Written
- Friday 9 Jan 2026
Iron and B12 both low. Treated. The difference in a fortnight was not subtle.
A1c down.
A1c down. I looked at the number for a long time and then rang my mother, which surprised us both.
Everything stable. She said come back in a year. I have never had a come-back-in-a-year before.
Three years of results side by side. A trend rather than a moment, which is apparently the only thing worth looking at.
Bonne nuit.
16
2 replies
From people who share a circle with Esme.
Bobbie11 Jan 2026
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
5