Nix20 Aug 2024
Not a number and not a competition, and still: well done. Quietly.
5
Monday 19 August 2024 · week 2
No mask
tired energy 5
- Week
- 2
- Energy
- 5 of 5
- Slept
- 8h 20m
- Mood
- tired
- Written
- Monday 19 Aug 2024
This week:
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Flat again. Good.
6
4 replies
From people who share a circle with Fen.
Nettie19 Aug 2024
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
7
Petua21 Aug 2024
That waiter deserves a knighthood.
5
Bettina20 Aug 2024
My pharmacist caught something similar for me. They are the most underused people in the whole system.
2