Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
4
A peer support community, independent and not for sale. Since February 2024.
Monday 23 September 2024 · week 7
rested energy 1
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Flat again. Good.
6
From people who share a circle with Fen.
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
4
Take the win. Two flights of stairs is two flights of stairs.
4
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
4
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
7