I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
9
A peer support community, independent and not for sale. Since February 2024.
Saturday 1 February 2025 · week 29
held energy 5
Late, and writing anyway.
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Cheers.
8
From people who share a circle with Gavin.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
9
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
6
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
6