Slept through

Short one tonight.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

CPAP off after a repeat study. He wrote four words: "No mask. Ten years."

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Cheers.