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Sunday 10 November 2024 · week 1

The first one

hopeful energy 3a turning point

Week
1
Dose step
1
Energy
3 of 5
Mood
hopeful
Written
Sunday 10 Nov 2024

The leaflet is nine pages and about seven of them are worst cases. I have read it three times, which was three times too many, and I am now going to stop reading it.

A citation-heavy start.

Day one. I am writing this partly because somebody else's day-one entry is the reason I felt able to do it at all, and it seems only fair to leave one behind.

I want to write this down before I forget how frightened I was, because I suspect in three months I will not believe it. Twenty minutes of standing there. Then eight seconds. Then it was over and I felt faintly ridiculous.

The pharmacist talked me through it very fast and I nodded at all of it and retained about a third. I have written down the bits I remember and I will ask again at the review.

Second reading tomorrow.

6

3 replies

From people who share a circle with Gil.

Prue12 Nov 2024

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

6

Rafe12 Nov 2024

The list on the fridge idea is going straight onto my fridge.

5

Zeb11 Nov 2024

Sitting with you on this one. Nothing to add.

6