A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Saturday 11 October 2025 · week 76

Awake at four

foggy energy 3

Week
76
Energy
3 of 5
Slept
6h 00m
Mood
foggy
Written
Saturday 11 Oct 2025

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Right, that is enough of that.

8

4 replies

From people who share a circle with Ray.

Perla12 Oct 2025

The list on the fridge idea is going straight onto my fridge.

3

Tamsin13 Oct 2025

No wisdom, just: I am sorry. That sounds genuinely hard.

6

Fitz13 Oct 2025

Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.

8

Bryn M11 Oct 2025

Have you got someone to go with you? If not, several of us will be on the call on Sunday.

5