Idris16 Dec 2024
Do you want to come to the Thursday circle? You would not have to say anything.
4
Sunday 15 December 2024 · week 18
The limits of yoghurt
steady energy 4
- Week
- 18
- Dose step
- 3
- Energy
- 4 of 5
- Mood
- steady
- Written
- Sunday 15 Dec 2024
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Ta.
9
3 replies
From people who share a circle with Gwenda.
Bea15 Dec 2024
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
5
Tiernan17 Dec 2024
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
6