Bridie20 Mar 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
5
Thursday 20 March 2025 · week 32
Two sessions
tired but good energy 4
- Week
- 32
- Energy
- 4 of 5
- Mood
- tired but good
- Written
- Thursday 20 Mar 2025
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Nos da.
6
2 replies
From people who share a circle with Gwyneth.
Rohan20 Mar 2025
Take the win. Two flights of stairs is two flights of stairs.
3