Maple19 Jan 2026
This is why I read the boring weeks. Thank you for the boring weeks.
4
Sunday 18 January 2026 · week 76
Fewer, heavier
tired but good energy 4
- Energy
- 4 of 5
- Mood
- tired but good
- Written
- Sunday 18 Jan 2026
This week:
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Nos da.
13
2 replies
From people who share a circle with Gwyneth.
Col18 Jan 2026
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
8