Sorrel28 May 2025
Here if you want a voice on the phone on Thursday. No advice, just company.
4
Tuesday 27 May 2025 · week 29
Slept through
foggy energy 1
- Week
- 29
- Energy
- 1 of 5
- Slept
- 8h 00m
- Mood
- foggy
- Written
- Tuesday 27 May 2025
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Hydrating.
10
4 replies
From people who share a circle with Harlan.
Bel28 May 2025
Do you want to come to the Thursday circle? You would not have to say anything.
4
Bertrand28 May 2025
Sitting with you on this one. Nothing to add.
7
Nolan28 May 2025
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
2