Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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A peer support community, independent and not for sale. Since February 2024.
Tuesday 28 January 2025 · week 17
steady energy 4
Notes for the week.
No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running.
I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks.
Steady. That is the whole entry.
Session tomorrow.
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From people who share a circle with Harri.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
7
Do you want to come to the Thursday circle? You would not have to say anything.
3
Here if you want a voice on the phone on Thursday. No advice, just company.
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