Sunniva12 Apr 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
2
Saturday 12 April 2025 · week 27
A plain question
steady energy 5
- Week
- 27
- Dose step
- 4
- Energy
- 5 of 5
- Mood
- steady
- Written
- Saturday 12 Apr 2025
Recording this for the record.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Session tomorrow.
7
3 replies
From people who share a circle with Harri.
Bo12 Apr 2025
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
7
Pippa14 Apr 2025
No wisdom, just: I am sorry. That sounds genuinely hard.
6