Minnie21 Oct 2024
This is why I read the boring weeks. Thank you for the boring weeks.
5
Saturday 19 October 2024 · week 16
Before nine
steady energy 4
- Dose step
- 5
- Energy
- 4 of 5
- Mood
- steady
- Written
- Saturday 19 Oct 2024
Short one tonight.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Resting.
5
3 replies
From people who share a circle with Hattie.
Bettina20 Oct 2024
My pharmacist caught something similar for me. They are the most underused people in the whole system.
3
Pippa21 Oct 2024
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
4